What Are The 10 Basic Emotions?

How do I identify my emotions?

Search for:8 Ways To Identify and Express Feelings.

If you’re anything like me, learning to identify and express feelings can be a challenge.

Examine Your Physical Response.

Identify the Feeling.

Avoid Judgement.

Be Still.

Write.

Talk To Someone.

Music.More items…•.

What emotions do humans feel?

The most widely studied types of emotion—anger, disgust, fear, happiness, and sadness—are the main characters in the film Inside Out. Scientists who support this view of emotion consider each type to be a family of emotions that contains closely related emotions, such as anger, frustration, and rage.

How many emotions can a person feel?

In previous thought, it was understood that there were six distinct human emotions – happiness, sadness, fear, anger, surprise and disgust. But scientists have now found that the number is as many as 27.

What are the 8 core emotions?

Theory of emotion He considered there to be eight primary emotions—anger, fear, sadness, disgust, surprise, anticipation, trust, and joy. Plutchik argues for the primacy of these emotions by showing each to be the trigger of behaviour with high survival value, such as the way fear inspires the fight-or-flight response.

What are the 12 emotions?

c, The 12 distinct varieties of emotional prosody that are preserved across cultures correspond to 12 categories of emotion—Adoration, Amusement, Anger, Awe, Confusion, Contempt, Desire, Disappointment, Distress, Fear, Interest and Sadness.

What are the 5 basic emotions?

If we summarized all the research done toward labeling the basic human emotions we would generally conclude there are 5 basic emotions: joy, fear, sadness, disgust and anger.

Is love an emotion or choice?

The emotional feeling you get when you are in love is inconsistent. The choice to love someone is what takes place with pertinent information; and YOU make the decision. You must and can be consistent with your choice to love. Love is indeed a choice.

Why can’t I identify my emotions?

Alexithymia is not a condition in its own right, but rather an inability to identify and describe emotions. People with alexithymia have difficulties recognizing and communicating their own emotions, and they also struggle to recognize and respond to emotions in others.

How can I express my emotions better?

Understanding the Impact of Your Culture and FamilySome common examples of learned/unproductive rules for emotions:Always treat other people’s feelings as more important than your own.Never do anything that might cause conflict or negative feelings for someone else.Don’t express anger.Use anger to get attention.More items…

What is the rarest emotion?

10 Obscure Emotions That Actually Exist – And Their Names [VIDEOS]1 – Sonder. Sonder is that feeling when you realize that everyone you see, everyone who passes you by has their own complex life. … 2 – Zenosyne. … 3 – Chrysalism. … 4 – Monachopsis. … 5 – Lachesism. … 6 – Rubatosis. … 7 – Klexos. … 8 – Jouska.More items…•

What emotion do you experience the most?

The most frequent emotion was joy, followed by love and anxiety. People experienced positive emotions 2.5 times more often than negative emotions, but also experienced positive and negative emotions simultaneously relatively frequently.

What are the 7 human emotions?

Here’s a rundown of those seven universal emotions, what they look like, and why we’re biologically hardwired to express them this way:Anger. … Fear. … Disgust. … Happiness. … Sadness. … Surprise. … Contempt.

What is the strongest human emotion?

FearFear is among the most powerful of all emotions. And since emotions are far more powerful than thoughts, fear can overcome even the strongest parts of our intelligence.

What are all the human feelings?

The Six Basic Emotions They include sadness, happiness, fear, anger, surprise and disgust.

How do you connect with your emotions?

Track a particular emotion throughout the day. Pick a feeling and follow it. Let’s say “joyfulness.” Jot down how many times you feel joyful throughout the day. Write notes about who you’re with, what time it is, where you are, what you’re doing, and how intense the emotion is.